Fitness

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Can Exercise Lower the Risk of Glaucoma?

By Laura Karle

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OrangeTheory versus F45 – Which Workout is More Effective?

By OcularPrime Staff

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Advanced Exercise Concepts – Mind Over Matter

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How Exercise Keeps Blood Sugar in Check

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Is it Time to Switch Up Your Workout Routine?

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Examining Your Fitness Routine – 8 Healthy Benefits of Swimming

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Fifty Percent of the Battle is Just Getting There

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Correct Posture Techniques & “Tech Neck” Prevention

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Dangers of Living a Sedentary Lifestyle

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Overtraining Syndrome – Am I Working Out Too Much?

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Getting Started with a Basic Workout Routine