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Harmful UV Rays – The Effects of Sunlight on the Eyes

The right amount of sunlight is a powerful asset to our overall health, but getting too much sun can be harmful

The harmful effects of UV rays can pose a problem any time of year (even in winter). That said, right now is as good a time as any to explain how our eyes can be affected. When dealing with this issue, let’s keep in mind that the right amount of sunlight is a powerful asset to our overall health. But getting too much sun can be harmful (to say the least). According to the American Cancer Society (ACS), “exposure to UV radiation is a major risk factor for most skin cancers. Sunlight is the main source of UV rays (along […]

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Making a Fashion Statement with a Pair of Sunglasses

A cool pair of sunglasses is a fashion statement, but their main purpose is to block out UV rays

As I explained in my last post, sunglasses are very important to your long-term eye health. A cool pair of sunglasses can serve as a fashion statement, but their main purpose is to block out UV rays (which can lead to eye problems). Most people forget to keep their sunglasses on them at all times, but they should be a permanent accessory, just like your wallet, keys, and cell phone. When it comes to choosing the right pair of sunglasses, we’re faced with many options. Some pairs protect better than others. Some pairs offer more style. And some are simply […]

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Summer Health Tips – Seven Ideas for Healthy Eyes

Our surroundings change around this time of year, especially for those of us who live in seasonal cities

Change is a good thing, and it’s happening all around us today. Cities are changing, the suburbs are changing, technology is changing, businesses are changing, the weather is changing. If that’s not enough, I don’t even have to go to the grocery store to pick up my groceries, I no longer have to hail a cab the old-fashioned way, and Cleveland (yes, Cleveland) is now considered the City of Champions. Now wait a second, I’m glad Cleveland finally made a blip on the sports radar after fifty some odd years, but I think the Browns need to win something first. […]