Post Image

Positive Stress Management – Ten Tension Easing Tips

Certain people are so acclimated to chronic stress that they're immune to most of its effects

Transit delays are one of my main causes of stress because being late for work throws off my entire schedule. In fact, delays cause me so much stress that I often have recurring nightmares. The story typically begins as I oversleep my alarm, but only by fifteen minutes. You might think fifteen minutes isn’t a big deal, but we’re talking fifteen New York minutes, which can seem like an hour. As the nightmare unfolds, I rush to the subway station, swipe my metrocard and get to the track, but the train doors shut out half my body. I try to […]