Post Image

Fifty Percent of the Battle is Just Getting There

If half the battle is won just by showing up, you've only got half way to go on your own

Fifty percent of the workout is just getting to the gym. Think I’m kidding? Hear me out. When you decide to workout, do you tough it out and make it happen? Or does the earth’s gravitational pull start working mysteriously against you? Is this you? “I went to the gym today because it makes me feel energized.” “I went to the gym today because I always loosen up once I get moving.” “I went to the gym today because I want to get better at jumping rope” (or pushups or hand stands or whatever).” OR is this you? “I want […]