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Recipes – (Nutrient Rich) Super Smoothie

Overloading with a nutrient rich super smoothie is a great way to give your body the nutrition it needs for the day

Eating breakfast is the last thing on my mind most mornings. I’m always in a hurry. I don’t have time to enjoy a delicious plate of french toast, or a fancy omelet. My morning routine usually consists of waking up late, rushing to get ready, and racing out the door. I certainly don’t have the time to make a nutrient rich super smoothie? Or do I? Since science recommends that people who eat breakfast tend to maintain healthier habits, I’ve been forced to rethink things. as scientific data suggests that daily productivity decreases as a result of skipping breakfast. I […]