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Eye Healthy Foods – Curbing Your Sugar Cravings

The body processes ALL forms of sugar in the same way and ANY large amount can contribute to unwanted weight gain

In my last post, I briefly touched on the concept of fatty liver. It’s quite interesting and rather simple to explain. A person’s liver gets “fatty” when it becomes overloaded with sugar (specifically fructose), which can also be the result of too much drinking since the liver breaks down fructose & alcohol in the same way. It’s reasonable to assume that fatty liver precedes metabolic disorders (such as diabetes). It’s an early sign of sugar toxicity as well. Some signs and symptoms of fatty liver include: Fatigue Abdominal Pain Jaundice (yellowing of the skin & eyes) Weight Gain But here’s […]