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The Dangers of Living a Sedentary Lifestyle

If a sedentary lifestyle leads to obesity or even diabetes, permanent vision loss can be the result

I’m not exactly sure who coined the term, “Sitting is the New Smoking.” But the first time I heard it, I figured it wasn’t true. Nothing is the new smoking. Smoking will always be smoking. And the consequences of smoking are as dangerous as they’ve always been. To bolster my point, if you smoke, you have to pay for your cigarettes. If you smoke in New York City, you’re paying upwards of $13 a pack. Now, I’m not great with numbers, but I’m pretty sure it all adds up. Throw in the price of your long-term health, and it’ll cost […]

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Maximizing Vision While Watching Sports on Television

There's virtually no difference in blue light emissions from the television screen and your computer

If you’re a big college hoops fan, tourney time is definitely the best event of the sports year. March Madness always brings a thrill like no other, especially when your team makes the field of 64 (or even 68). Unfortunately for fans watching at home, blue light emissions shine from every screen. The television is no exception. The longer we watch television, the greater our exposure to blue light. If your team is poised to make a run, you might want to revisit the best ways to keep your eyes comfortable all the way to the Final Four. Keep in […]